Physical Therapy
Restore movement and strength after injury, surgery, or chronic pain — a plan built around your body.
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Always one-on-one — never double-booked
Recover. Rebuild. Rise.
Boutique one-on-one physical & occupational therapy in New York City — a dedicated doctor of PT, a full focused hour, and a plan built entirely around you.
APTA-accredited careDoctors of Physical Therapy · 40+ clinicians
20+YEARS CARING
FOR NEW YORK
FOR NEW YORK
About Cynergy
Guided by heart, backed by science.
Founded by Cynthia Gormezano, Cynergy was built on one belief: real recovery happens when a skilled therapist gives you their undivided attention — no handoffs, no double-booking, just individualized care that adapts every visit.
- One dedicated DPT, start to finish
- A plan customized every single session
- Whole-person, goal-driven, hands-on care
- Most major insurance accepted
- Direct access — no referral needed in NY
- Six NYC locations, open early & late
What we treat
Dedicated to your wellness
From post-op rehab to performance training, our clinicians bring deep specialty expertise to a plan that's entirely yours.
Occupational Therapy
Regain the hand and daily-life function you rely on, guided by certified hand therapists.
Learn morePilates & Movement
Reformer-based conditioning that rebuilds control, balance, and confidence in how you move.
Learn morePelvic Floor Therapy
Discreet, specialized care for pelvic, pre/postnatal, and digestive health for every body.
Learn moreSports Medicine
Dance medicine, running gait analysis, and structured return-to-play for active New Yorkers.
Learn morePre & Postnatal PT
Expert support for your body through pregnancy and recovery, so you can move without fear.
Learn moreGet started
Make an appointment
Tell us a little about what you're working through — our team will match you with the right clinician and location, usually within one business day.
1.2k+ patients cared for
How it works
Guided by heart and science
A clear, personal path from first visit to lasting strength — the same therapist beside you at every step.
1
Listen & evaluate
A full first hour, one-on-one, to understand your history, goals, and how you move.
2
Personalize
A treatment plan designed for you — and refined at every single session.
3
Treat hands-on
Manual therapy paired with guided, progressive movement each visit.
4
Sustain
Strategies and strength that keep you resilient long after you graduate.
98%
would refer a friend
1:1 care, every session.
Based on 1,200+ patient reviews.
“
From my first visit to the marathon finish line, my therapist knew my case cold every single session. Life-changing care.
Marathon runner
“
After shoulder surgery I saw the same DPT every time and the plan adjusted constantly. Genuinely the best care I have had.
Post-op rotator cuff
Testimonials
Trusted by New Yorkers
Real stories of recovery, strength, and one-on-one care that people come back to.
Book a sessionYour recovery, undivided
You deserve a therapist who's fully yours.
Book a session at any of our six NYC locations and feel the difference a full, focused hour of expert care makes.
Our clinicians
Expert hands, genuine care
Our therapists are doctors of their craft — and they'll know your case by heart.
Sarah ChenPT, DPTSports & Orthopedics
David OkaforPT, DPT, OCSSpine & Manual Therapy
Maria AlvarezOT, CHTHand & Occupational
Daniel RiveraPT, DPTSports & Recovery
“We bring together dedicated clinicians to deliver comprehensive, one-on-one care designed around you and your goals.”
Inside Cynergy
Spaces built for one-on-one care
Private treatment rooms, dedicated reformer studios, and performance space — designed so every session is fully yours.
Find us
Six neighborhoods, one standard
Wherever you are in the city, expert one-on-one care is close by.
APTA Member
Aetna
Cigna
UnitedHealthcare
Blue Cross